Nutritional Therapy is the use of foods, diets, fasting, supplements, functional foods and dietary counselling, assessment and support to help people reach their health goals.

A Naturopath believes that the body was designed to heal itself, given the right environment and tools to do so. A Naturopath is a health practitioner who applies natural therapies. The root cause of illness is identified and treated rather than suppressing symptoms.

IBS; Weight management; Cholesterol imbalance; Hormonal imbalances; Fertility; Migraines; Diabetes/Pre-diabetes; Sleep issues; Eczema/skin issues; PCOS; SIBO; Fatigue; Insulin resistance

and much more...

An initial consultation will last from 90-120 minutes. I will ask lots of questions about your symptoms, health concerns and goals. I will then take a detailed case history to identify any systems under stress. A Nutrition Plan will then be created for you to follow along with any supplement recommendations if necessary.

A follow-up appointment is recommended 4-6 weeks after the initial consultation. This is a shorter appointment at about 1 hour and is an opportunity to see how well the plan has worked, review your symptoms and any new goals. A revised plan will be created for you to follow.

You can click on the Book Now tab below.

Alternatively, feel free to email, call or text me. Contact details are below.