nutritional therapy

restore your health & well-being

herbs
delicious food

nutrition for health

  • Are you lacking energy or waking up tired?

  • Are you suffering from low mood, anxiety, low immunity, hormonal issues, cravings, digestive discomfort, bloating, energy dips or any other day to day problems?

  • Are you struggling with your weight, constantly dieting, feeling hungry but not seeing lasting results?

  • Have you recently been diagnosed as pre-diabetic, diabetic, having high cholesterol, hypothyroidism or fatty liver?

  • If any of these resonate with you, please get in touch. I work with people who benefit from nutritional knowledge and support to take control of their health in lasting ways.

‘…all disease starts in the gut…’

Have you ever heard that saying?

The food we eat has a great impact on our health and wellbeing, it can support our health or it can be detrimental to it.

Food is medicine.

Naturopathic nutrition identifies the ‘root cause’ of underlying health conditions and symptoms, by identifying possible nutrient insufficiencies and imbalances in the body as well as lifestyle factors that may be contributing. When the cause has been found, we can support the body to restore balance and health.

It’s a holistic approach tailored to individual needs and incorporates understanding symptoms, diagnostic testing, analysing blood test results and identifying the nutrients that will best support a persons health condition(s).

To find out how food could be influencing your health, book a consultation with me and we can work together to make sustainable changes that support your health.

health drink

take time now to invest in your future health

DISCUSS ANY HEALTH CONCERNS WITH ME

We all have worries about our health from time to time and things we would like to improve.

With nutrition I have helped clients to improve their cholesterol levels, reduce their HbA1c and lose weight. I’m here to support and guide you in any area you need help with.

There is no one size fits all approach with regards to health and nutrition. We are all genetically unique which is why I create specialised plans for my clients to achieve measurable results.